So, here is an easy recipe on how to make an easy healthy breakfast. Pick what flakes you would like to use from Oatmeal, Rye, Wheat or Barly Flakes.
1/4 C. Cereal flakes
1 C. Boiling Water
1/2 t. Salt (Optional)
Sprinkle cereal into rapidly boiling water. Boil rapidly, stirring occasionally for 30 minutes. Add salt and serve.
Enjoy the fact that you are eating a healthy breakfast to kick off your day.